DOMINATING THE CIRCLE TWIRL

Dominating the Circle Twirl

Landing your perfect circle twirl can seem tricky, but with dedicated practice and these tips, you'll be spinning in no time. First, make sure your footing is secure. Develop a strong starting point to avoid falling your balance during the twirl. Next, pay attention on keeping your core engaged and your arms extended evenly. This will help you mai

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Recognizing Sensory Processing Disorder in Children

Sensory processing disorder can affect the way children process sensory input. This condition implies that a child might experience challenges with ordinary sensations, such as touch, sound, sight, smell, and taste{. For example, a child experiencing sensory processing disorder frequently find loud noises distressing, or certain textures can feel u

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Cultivating Kindness: A Guide to Loving Yourself

Embracing nurturing yourself is a powerful step on the path to genuine happiness. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would someone we care about deeply/a loved one. Start by acknowledging your strengthsPractice mindfulness by focusing on your breath/observing your thoughts and feelings

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Ghanaian Girl Power: WAFU B U15s Reign Supreme!

The Young Queens of Ghana have once again proven their dominance on the field, claiming victory in the recent WAFU B Under-15 tournament. With a series of dominant victories, the girls showed off their skill and talent, leaving no doubt about their superiority. The final match was a nail-biter, with Ghana coming out on top in a thrilling performan

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